relational and sexual trauma therapy in pflugerville, tx and surrounding Austin, Texas area.

EMDR Therapy

Begin the path to healing relational and/or sexual trauma with EMDR therapy.

EMDR can help you heal and feel safe again - so you can rebuild trust, restore connections, and experience healthy relationships.

What is EMDR?

When we go through something traumatic, the memory can get stuck in our brain - along with the sights, sounds, thoughts, and emotions from that moment. Because it’s not fully processed, it can get triggered again and again by things that remind us of what happened.

This can lead to strong emotional reactions like fear, anxiety, or helplessness that feel overwhelming or hard to control. But those reactions are really tied to the original unprocessed memory.

EMDR uses gentle techniques, like eye movements or other bilateral stimulation, to help your brain unlock and work through that stuck memory, so you can finally begin to heal and feel more at peace.

What types of relational & sexual trauma can EMDR help with?

EMDR can support healing from a wide range of relational and sexual traumas, helping you move past pain and find peace in your relationships and within yourself. Here are a few examples of traumas people seek out out EMDR therapy.

    • Childhood sexual abuse

    • Sexual assault or rape

    • Coercion or manipulation in sexual situations

    • Sexual shame or guilt

    • Unwanted or painful sexual experiences

    • Sexual trauma within marriage or committed relationships

    • Emotional neglect or abandonment by parents or caregivers

    • Lack of safety or consistency in childhood relationships

    • Experiencing or witnessing domestic violence

    • Attachment wounds

    • Intergenerational Trauma

    • Infidelity or cheating by a partner

    • Broken trust from a close friend or family member

    • Being lied to or deceived by someone you depended on

    • Emotional or psychological betrayal within important relationships

    • Emotional or narcissistic abuse

    • Repeated cycles of unhealthy or toxic relationships

    • Codependency or enmeshment with others

    • Feelings of rejection, isolation, or unworthiness in relationships

Areas of focus

relational & sexual trauma

Christian counseling

High Conflict RelationshipS

Couples Therapy

Sex Therapy

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