Relationships are at the heart of what it means to be human.They shape how we see ourselves, how we connect with others, and how we experience the world. A strong sense of connection and belonging is essential to our well-being, which is why I'm passionate about helping people build healthier relationships with themselves and with the people who matter most.

As a Licensed Marriage and Family Therapist and Licensed Professional Counselor, I work with adult individuals and couples seeking to strengthen communication, deepen intimacy, navigate life transitions, and create more meaningful, fulfilling relationships. Whether the relationship is with a spouse, child, parent, friend, coworker, or yourself, healthy relationships have the power to enrich every area of life.

My work is rooted in psychodynamic and relational-cultural theories, recognizing that our early experiences, family dynamics, cultural background, and significant relationships all influence how we relate to ourselves and others today. By understanding the patterns that have shaped your life, we can begin creating new ways of relating that foster greater self-awareness, resilience, connection, and lasting growth.

I tailor therapy to each client's unique goals by integrating evidence-based approaches, including attachment-focused therapy, EMDR, Internal Family Systems (IFS), Relational Life Therapy (RLT), somatic interventions, and the Gottman Method. My approach is collaborative, compassionate, and relationship centered, and grounded in the belief that meaningful change happens through understanding, intentional growth, and healthy relationships.

For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith and biblical principles into the therapeutic process.

I believe every person has the capacity for growth, and it is a privilege to walk alongside clients as they build stronger relationships, discover new perspectives, and create lives that reflect what matters most to them.